7 Signs Your Gut Might Not Be in Good Shape

Mar 18, 2024

Frequent stomachaches, bloating, and gas could be a sign of an unhealthy gut.

Constant Digestive Issues

Skin conditions like acne, eczema, or rashes may be linked to poor gut health.

Skin Problems

An imbalance in gut bacteria can contribute to mood swings and feelings of anxiety or depression.

Mood Swings

Frequent colds, allergies, and infections may indicate a compromised immune system due to poor gut health.

Weakened Immune System

Unexplained weight gain or loss could be a sign that your gut is not functioning optimally.

Unintentional Weight Changes

Developing new food sensitivities or experiencing discomfort after eating certain foods may point to gut issues.

Food Intolerances

A chronically tired feeling and lack of energy may indicate poor gut health and nutrient malabsorption.

Fatigue and Lack of Energy